Book an Appointment at Applied Performance and Physical Therapy H Street
Welcome to our online booking site
Pelvic Floor
We know how much of an impact your pelvic floor function contributes to your body's coordination, function and overall health. We also know that this can be a sensitive topic so we offer 60 minute, 1:1 sessions with our Physical Therapist who will use your past medical history along with current concerns to make a plan with you to reach your goals.
Conditions we treat are:
Pelvic pain
● Sciatica
● SI joint dysfunction
● Incontinence
● Groin pain
● Diastasis recti
● Prolapse
● Constipation
● Urinary frequency/urgency
● Pregnancy, Birth prep
● Postpartum Recovery
● Coccydynia
● Interstitial Cystitis (Painful Bladder Syndrome)
● Pudendal Neuralgia
● Irritable Bowel Syndrome (IBS)
● Post prostatectomy
● Vulvodynia
Please call us with any questions and we can make sure that we are great fit! We look forward to hearing from you soon!
Pilates
Interested in trying Pilates but not sure where to start? Would you like to get back to group classes after an injury? We are pleased to offer 1:1 Pilates sessions with a physical therapist. We offer single sessions, a 5 pack, and a 10 pack and can discuss at your first session what might work best for you. Pilates is a great full body workout with emphasis on control and core strength. It can be a great bridge between rehab and return to your regular workouts. It is customizable and can be tailored to each individual regardless of fitness level.
Physical Therapy
We are excited to offer 60 minutes of 1:1 Physical Therapy Services catered to your needs and goals.
You will meet with our seasoned therapists who will provide a holistic assessment taking into consideration your medical history and current complaints to design a successful treatment program with you. We pride ourselves on educating our patients about the current condition we will treat along with preventative strategies to prevent reinjury.
We look forward to helping you reach your goals and will see you soon!
Select a treatment
from the list on the left
to view available appointment times

Located at: 1100 H St NW, Ste LL-110, Washington
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Need Help? 2023472373 info@appliedperformancept.com